Ear Seed Starter Kit
Free UK shipping over £40 · 30-day returns · A ritual tool, not a medical device.
A small daily ritual you can wear through the day. Ear seeds rest on points of the outer ear, mapped in traditional Chinese practice, and you press them gently with a fingertip whenever you remember. This kit holds everything you need to begin, and to keep going.
In the kit
- 20 premium magnetic ear seeds (Gold/Silver)
- 10 herbal practice ear seeds
- Ear seed placement pen
- 4 alcohol wipes
- Inner Flow ritual pouch
- 22 illustrated Ear Maps, showing where to place each seed for common conditions
- QR code access to full tutorial video library*
*Access our guided video library with 22 commonly used ear points, each demonstrated in a simple 1-minute video on a real human ear, making placement far easier than following a flat 2D chart alone. Designed to help beginners learn ear acupressure with confidence.
Materials. The gold and silver ear seeds are plated metal, and the herbal seeds are natural vaccaria. All rest on a gentle, skin-friendly adhesive.
How it works
Clean the ear, choose a placement from the maps, press the seed onto the point, and give it a gentle press through the day. Most people wear a set for three to five days. Read the full guide on our ear-seed practice page.
Returns
Covered by our 30-day returns. For hygiene, ear seeds can't be returned once the sealed pack has been opened; unopened packs are covered in full.
People often describe ear seeds as a small, grounding return of attention to the body.
In their words
Personal experiences from people practising with us.
I’d never tried ear seeds before, but with the constipation that comes with weight-loss medication, I was willing to give anything a go. Around 24-36 hours after applying, things were moving again. Simple, painless, and honestly more effective than I expected.
Common questions
How long do I wear them?
Usually 3 to 5 days, or sooner if you feel itchy or uncomfortable.
Can they get wet?
Yes, showering is fine. Avoid excessive rubbing or soaking.
What does pressing feel like?
You may feel pressure, warmth, tingling, or tenderness.
Can I sleep with them in?
Yes, they are designed to be worn day and night.
How quickly will I notice effects?
Everyone is different. Some people notice the experience settling in within the first few days; for others it takes a few weeks of consistent practice. Let it be gradual.
How long is a practice cycle?
For each focus, most people use ear seeds consistently for around 4 weeks: wearing for 3 to 5 days, resting for 2 days, then repeating on the other ear.
Can I wear them longer than 5 days?
We recommend removing them after 3 to 5 days to let the skin rest.
Can I wear them on both ears?
In traditional Chinese practice, ear seeds are often applied to one ear at a time and alternated between sides. This gentler approach is believed to help the body respond more harmoniously and avoid overstimulation.
Why are some points more sensitive?
More sensitive points are traditionally believed to reflect areas of imbalance or tension in the body. Tenderness usually reduces over time with consistent practice.
What if a seed falls off?
Simply replace it if needed, or wait until your next application cycle.
Can children use ear seeds?
Children can be more sensitive to stimulation. We recommend fewer points and gentler pressure, and consulting a qualified practitioner when appropriate.
Who shouldn't use ear seeds
Please avoid ear seeds if:
- You are pregnant
- The skin is broken or irritated
- You have a strong adhesive allergy
- A healthcare professional has advised against acupressure
- You have a severe heart condition
Complete the ritual